ACL Surgery Recovery – Week One
First 7 days after having ACL reconstruction surgery. Some internal bleeding and a repeating low fever. Haven't started official physio yet however have actually been doing routine exercises at home. I can now walk (gradually) without braces or crutches. There is some problem going up and downstairs.
Looking forward to a fast healing so I can return into sports!
ACL Reconstruction Patellar Tendon Graft 3 Weeks Post Op
sgalley 
Videos 
Anterior Cruciate Ligament (Anatomical Structure), Anterior Cruciate Ligament Reconstruction, Graft, Health, Patellar Ligament (Anatomical Structure), recovery, Surgery (Medical Specialty), TherapyI tore my ACL and meniscus about 3 months ago while travelling out outside the country. I was quickly arranged for an ACL restoration through Patellar Tendon Graft. My specialist was "old-fashioned" which was why he preferred this specific graft. My surgical treatment was outpatient, took a number of hours. Regrettably the surgeons had to remove 60% of my meniscus. Besides that, the surgical treatment was a big success. I used the CPM device every day for 2 weeks post op. I have the ability to flex my knee 115 degrees utilizing the CPM machine. I likewise use a 10 device which assists eliminate discomfort and swelling. I ice the area after every exercise. It has actually been 3 weeks post op and I am doing many weight bearing activities. I do lunges, crouches, weight shifts, leg lifts, and practice balancing. I am not taking any discomfort medications as I do not have any discomfort. I am able to drive an automated automobile, and spend a great deal of time on my feet throughout the day. I only use a brace at this point, although I do lots of exercises without it. By four weeks post op I need to have the ability to stroll regularly without any assistance. I feel my experience has actually been greatly favorable and rather "average" as far as the rate of recovery. Thanks for viewing!
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