Browsing all articles tagged with knee Archives - ACL Brace
Sep
8

ACL Rehab- Week 1

I had surgery about 3 days before this video was made. It is essential that those very first days you ice a lot and stay resting. Yet after those very first 2 days, you ought to begin to rehab your knee due to the fact that the very first week after surgery is extremely influential in how your rehabilitation will go. With this said, THIS IS THE REHABILITATION MY TRAINER OFFERED ME.
3 sets of 10 associates- Knee Flexes
3 sets of 10 reps- Straight leg raises
3 sets of 10 reps- Side leg raises
3 sets of 30 secs- Straighten of Knee

COUNT ON WHAT YOUR MEDICAL PROFESSIONALS AND TRAINERS SAY. DO NOT BASE WHAT YOU DO WITH WHAT I HAVE POSTED IN THIS VIDEO. THIS VIDEO IS TO HELP YOU IF YOUR LOOKING FOR HELP/OTHER WORKOUTS

 

Sep
4

DonJoy SE-4 Legend Ligament Knee Brace

Author sgalley    Category Videos     Tags , , , , , , ,

We are pleased to present the most cost efficient practical ligament knee brace on the market, known as the DonJoy SE-4 Point, with its trademarked 4-point dynamic take advantage of system technology.

Sep
3

How to put on a T Scope post-op knee brace – Boston Children’s Hospital

Dr. Martha Murray, Orthopedic Cosmetic surgeon at Boston Children's Hospital, shows the proper way to put on a T Scope post-op knee brace after ACL surgery.

Check out to find out more.

Sep
2

Donjoy Fullforce Knee Brace

Donjoy's most recent premium knee brace, the Donjoy Fullforce incorporates its finest technology into a light-weight, low profile knee brace for ultimate ACL assistance. Visit us at www.firstaid4sport.co.uk to obtain more information.

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