Dec
13

A Comprehensive Guide to MCL Injuries

Author sgalley    Category Brace, Knee Brace     Tags

MCL Injuries

The MCL injury represents a small tear or sprain near the medial collateral ligament. By default, MCL represents an important band of tissues inside the knee. It plays an integral role in the mobility and stability of the knee joint. Also, the ligament connects the thighbone to the lower part of the leg. It makes sure the knee doesn’t bend inwards. If you are able to bend your knee inwards, it is quite evident that the medial collateral ligament is torn! Hurting the MCL will cause serious damage to your body’s overall mobility. And, it is quite unfortunate that day-to-day activities like twisting, bending and jumping can affect the ligament. For example, if a soccer ball hits the outside of your knee, there is a high chance for the ligament to be pushed out of position.
Diagnosing MCL Injuries
Just like many other knee problems, MCL injuries can be diagnosed quite easily. For example, you will experience tenderness, swelling and pain near the knee. Few hours after the injury, the pain will become sharper and much more intense. To be much more precise, you will face difficulties in moving your knee. This is when bruises become much more prominent. Try to steer away from any kind of muscular movement, when you experience these symptoms.

MCL Injuries


How do Professional Spot MCL tears?
So, how do doctors diagnose MCL injuries? Most physicians will question you about your lifestyle and health history. First of all, they will make sure you have not injured the MCL before! Moving on, the physicians will check for a wide range of tenderness, swelling and limitations in movement. Some tests like MRI and X-ray would be suggested too.
Cure for MCL Injuries
A lot of athletes ponder if MCL injuries have a reliable treatment. Luckily, there are plenty of MCL recovery programs and rehabilitation centers to lend you a hand of help. Initially, the doctor will advise you to wear braces or use crutches. These gears will safeguard your knee and ensure stable movement. However, you will be asked to limit your physical activities drastically. Doing a bit of smooth, mild movements will improve the rate at which the MCL heals. On the other hand, severe MCL ruptures will require surgery. Here is a quick walk through three different stages of the cure:
1) Grade 1 MCL injuries will require one to three weeks to be cured! During the cure, you should rest at home with crutches.
2) Grade 2 MCL injuries will require a month to be healed. This is when you will be advised to wear hinged braces around the knee.
3) Grade 3 MCL injuries can take a long time to recover completely. The cure makes use of limited weights too!
The Ultimate Bottom Line
On the whole, MCL injuries can be healed with the right amount of effort and care. It is a recoverable health condition that can be prevented too! Conversely, try to safeguard your MCL by playing safe!

MCL Injuries

MCL Injuries
MCL Injuries
MCL Injuries
MCL Injuries
MCL Injuries

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