Oct

A Quick Walk Through ACL Injuries

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Brace

A critical injury that can affect the overall stability and strength of your knee joint would be an Anterior Cruciate Ligament injury alias ACL injury. This is one of the four major knee issues that can reduce your mobility and fitness. Generally, the ACL is made of very strong and tough fibrous tissues that are required to control knee motion. It protects the knee by limiting its overall mobility. After all, every joint in the body has a maximum threshold for pain and mobility. Continue to read to find out how an ACL Brace can help.

A lot of people suffer ACL tears and Anterior Cruciate Ligament injuries frequently. It is a well know knee joint problem faced by both athletes and non-athletes. An ACL Brace can be used for extra support or to aid recovery after injury.

|A Few Stats About ACL

In general, an Anterior Cruciate Ligament tear is related to sports and intense physical activities. Around 85% of ACL injuries caused by sports are categorized as non-contact health issues. In simpler terms, the injury is caused without any contact with other players or indeed anyone. Non-contact injuries are totally different from physical issues like tackles in football. So, when do ACL injuries occur? Most Anterior Cruciate Ligament injuries are caused due to heavy jumps or unplanned pivoting. This is when the knees give away and damage the ACL! When compared against male athletes, female sportspersons have a higher risk of ACL wear and tear (especially with competitive sports). However, understanding why female participants are more prone to Anterior Cruciate Ligament injuries is still an unexplored theory. Some relate it to hormonal differences, overall strength and biomechanical abilities.

Ruptured Dreams

As mentioned previously, intense physical activities can cause Anterior Cruciate Ligament injuries. Thus, a lot of sports-related activities can increase your chances of the ACL tearing. Even common, day-to-day tasks like pivoting, cutting and sudden turns can tear your ACL. This makes the knee joint a very delicate spot. Moreover, sports with high demand (tennis, football, gymnastics, rugby, touch, dancing, hockey, basketball and netball) can rupture the joint. Always remember that you cannot function normally, without a healthy ACL joint. To be honest, sports will become a distant dream if you have ACL injuries. Over the past few years, ACL tears have ruptured many sporting careers but an ACL Brace can aid recovery.

Symptoms of ACL

How would you know you have an ACL injury? Diagnosing the health issue is quite easy. In fact, there are several ways to identify the presence of Anterior Cruciate Ligament injuries. Most patients are likely to witness sports-related knee damage too. Before an ACL injury, you will hear (or at least feel) a pop in your knees. The pop sound comes from the knees, resulting in intense swelling and pain.

Checking for ACL

To diagnose the presence of an Anterior Cruciate Ligament injury, the physician will examine your knee and check for ACL ligament instability. There are plenty of tests to identify traces of instability. For example, stress is placed on the ACL to detect rupture and tear. In some cases, your knee will go through an MRI scan too. Here signs of meniscus damage or bone bruising will be verified. However, X-rays are of less significance during ACL injuries.